Here are some of the benefits that you will enjoy having a Balinese Massage from BaliAyu. With such profound benefits, opting for one such massage is sure to give you a relaxed mind, body and soul. View this post on Instagram A post shared by Baliayu Spa Sanctuary (@baliayu_spa_sanctuary) on Sep 21, […]
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Here are the top 7 lip care tips to get soft smooth lips. Your diet has to be healthy View this post on Instagram A post shared by Baliayu Spa Sanctuary (@baliayu_spa_sanctuary) on Sep 12, 2018 at 11:11pm PDT Your lips are a part of your body and just like any other part […]
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Massage are great right? Well, there’s a way to make them even better. It is extremely important that you keep a few tips in mind before going to get a massage done! Ask, ask, ask! View this post on Instagram #tips before going to get a massage! First #Ask Massage is […]
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How long has it been since you’ve had a good night’s sleep? Unable to focus because of Insomnia? Don’t worry we’re here to help. Most of the times sleep deficiency happens because of a stressful life or because of changes in the schedule. Whatever be the cause, a Balinese massage can help your body relax […]
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Whatever maybe the reason for you to take a body massage in the first place, what you really want is to have the lingering effect of a good massage to continue. If there is no feeling of goodness or the relaxed mind and body is tensed up as soon as the massage sessions are over, […]
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On your way to your massage appointment? Here are some pointers for getting the most out your experience: DO: A post shared by Baliayu Spa Sanctuary (@baliayu_spa_sanctuary) on Jul 5, 2018 at 7:20pm PDT Be on time. About 5-10 minutes before your scheduled appointment is ideal. You want to be sure to get your fully-allotted […]
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Did you know just 10 minutes of massage therapy can reduce inflammation, which can help your body recover. However, the health benefits of touch extend beyond simply soothing aches and pains. Of course, the stressed- out have been proponents of the anxiety-busting procedure for decades, but growing research suggests that a massage is even better […]
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Stay Healthy in Your Mind and Body by Doing these 7 Things Daily “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” True. Isn’t it? We all value good health and always yearn to achieve […]
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A post shared by Baliayu Spa Sanctuary (@baliayu_spa_sanctuary) on Jun 27, 2018 at 8:48pm PDT How often you should get a massage depends on several factors, including your physical and emotional needs, your stress levels, and your budget. You will definitely experience the most health benefits from massage when you get massage regularly. Massage calms the nervous system, improves […]
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