Double the massage therapists, double the massage benefits! A four-hands massage is a unique massage modality that has two massage therapists working on one body; they mirror each other’s movements to create one fluid motion. For example, if one massage therapist is working your left shoulder, the other will work on the right. Four-hands massage […]

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Berurut dapat memberikan faedah kepada wanita hamil. Namun begitu, ramai doktor yang agak berat memberikan galakan pada wanita hamil untuk berurut kerana rawatan ini bukan sahaja mendatangkan manfaat, tetapi juga boleh mendatangkan mudharat bergantung kepada cara dan latihan yang ada pada si pengurut. Tidak semua pengurut mahir dalam bidang yang mereka lakukan. Ada di antara […]

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At Baliayu Spa Sanctuary, reflexology sessions last from 30 minutes to an hour. Our guest sits in a reclining chair placing the feet conveniently for the reflexologist’s work. The reflexologist use pressure, stretch and movement to work through the foot methodically. Technique is applied to the whole foot. Sit back and relax. Or, ask for […]

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The objective of any infrared sauna is to cause the body to sweat over a long period of time (30+ minutes)–carrying with it plenty of toxins–due to a raised core body temperature. To make sure the body’s temperature is able to rise without the user becoming too uncomfortable, it is vital that the body be […]

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Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. Hot stone massage employs a variety of strokes and techniques […]

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Balinese Massage is a full-body, deep-tissue, holistic treatment that combines acupressure, reflexology, stretching and aromatherapy to stimulate circulation, ease muscular and joint pain, and bring a sense of well-being, calm and deep relaxation. Balinese massage is a vigorous massage with firm pressure focused on deeply relaxing the muscle tissue, making it especially effective on achy […]

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Four hand massage is a type of massage therapy which involves two therapists working simultaneously, creating a choreographed massage. There are a number of different styles of four hand massage to choose from, with most spas explaining the options to their patrons so that they can select the style which works best for them. As […]

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Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massages are usually “cross-grain,” moving against the muscles to relieve aches or pains rather than […]

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